Types of Therapy
APPROACHES/AREAS OF PRACTICE
AREAS OF PRACTICE
• Anxiety
• Depression
• Communication Issues
• Rejection Sensitivity
• Goal Setting
• Motivation
• Life Transitions
• Exhaution/Burnout
• Feeling Empty/Lost
• Over Functioning/Under Functioning
• Support To Find Life Purpose
• Excavation of Self
• Loneliness
• Insecurity
• Teenagers
• Couples
• Family
APPROACHES USED
• Bowen Family System Theory
• Attachment-Based Therapy
• Gestalt Therapy
• Mindfulness and Somatic Therapy
• Transpersonal Psychology
• Integrated Somatic Trauma Therapy
• Self Compassion Therapy
• Internal Family Systems Therapy
• Trauma Informed Therapy